Mindfulness Coaching

Mindfulness Coaching is for you 
if you want to:
  • incorporate mindfulness to achieve higher engagement in your organization

  • embody mindfulness for your own well-being as a leader, educator and parent

  • navigate the ins and outs of everyday life and relationships in your leadership role

​​

  • have the compassion to see the inner beauty of all those around you

How I Coach

  • Face to face coaching with the individual

  • Face to face coaching with groups and teams

  • Virtual coaching via Zoom