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Mindfulness Coaching

Mindfulness Coaching is for you 
if you want to:

  • incorporate mindfulness to achieve higher engagement in your organization

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  • embody mindfulness for your own well-being as a leader, educator and parent

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  • navigate the ins and outs of everyday life and relationships in your leadership role

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  • have the compassion to see the inner beauty of all those around you

How I Coach

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  • Face to face coaching with the individual

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  • Face to face coaching with groups and teams

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  • Virtual coaching via Zoom

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